New Seated Exercise

Next date: Monday, 18 August 2025 | 01:00 PM to 02:00 PM

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On a Monday Afternoon, by request we are offering this chair exercise program twice a week.

Suitable for people with mobility issues wanting to improve strength, balance, coordination and overall flexibility.

Bookings Essential.

Facilitator: Monica.

When

  • Monday, 18 August 2025 | 01:00 PM - 02:00 PM
  • Monday, 25 August 2025 | 01:00 PM - 02:00 PM
  • Monday, 01 September 2025 | 01:00 PM - 02:00 PM
  • Monday, 15 September 2025 | 01:00 PM - 02:00 PM

Location

Orwil Street Community House, 16 Orwil Street, Frankston, 3199, View Map

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