New Seated Exercise

Next date: Monday, 18 August 2025 | 01:00 PM to 02:00 PM

On a Monday Afternoon, by request we are offering this chair exercise program twice a week.

Suitable for people with mobility issues wanting to improve strength, balance, coordination and overall flexibility.

Bookings Essential.

Facilitator: Monica.

When

Location

Orwil Street Community House, 16 Orwil Street, Frankston, 3199, View Map