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Use mindfulness to regain life balance and stability. Explore what uplifts and motivates us and what stands in the way.
There will be time for meditation, conversations, silence and sharing.
10am - 11am.
Cost $5.00 per class. Bookings Essential.
Minimum number of bookings required.
Facilitator: Shekhar has over 30 years exp.
Orwil Street Community House, 16 Orwil Street, Frankston, 3199, View Map
16 Orwil Street , Frankston 3199
$5 per session - Registration online at https://www.orwilst.org.au