Pick Me Up Therapy

Hi, I’m James Rankin, founder of Pick Me Up Therapy. I’m a licensed counsellor supporting individuals and couples through times of change, stress, and disconnection. Whether you’re feeling stuck or seeking deeper clarity, I offer calm, grounded guidance to help you build a happier, healthier life. Real change begins with authentic connection. In our sessions, your thoughts and experiences are met with care, respect, and curiosity. Together, we’ll make sense of what you’re going through, strengthen your emotional foundation, and take meaningful steps toward clarity and purpose.