In a casual setting, this hands-on online workshop explores the power of journaling, assists you to set up your own journal, and will have participants completing the first pages focusing on gratitude, wisdom and strength, while creating an opportunity to connect with others and share your story.
Our presenter, Annette Subhani from New Pathways, has an empowering approach that will encourage participation and ensure you leave with meaningful strategies to support your wellbeing.
We ask you to gather a few resources that will become the foundation of your journal. This includes an A4 plastic pocket display book and lined notepad.
Further workshop resources will be emailed to you a few days prior the session.
Please join us for this journaling workshop at 12 noon on Monday 23 November, via Zoom. Bookings are essential.
Monday 23 November at 12pm
Learn more here: https://library.frankston.vic.gov.au/Whats_On/Wellbeing_Journal
Dates and Times
Monday 23 November 2020
Frankston City Libraries, Playne Street Frankston 3199